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    Home»Brain Research»Mindful Eating Instead of Dieting : NPR
    Brain Research

    Mindful Eating Instead of Dieting : NPR

    brainwealthy_vws1exBy brainwealthy_vws1exJanuary 13, 2023No Comments1 Min Read
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    TED Radio Hour Episode Part 2 keep solving

    Diet is not working. Despite this, many feel a great deal of pressure to starve themselves. Neuroscientist Sandra Armott advocates a better, healthier way to live with a mindful diet.

    About Sandra Armott

    Sandra Aamodt is a neuroscientist and science writer. She embraces the complexities of neuroscience research and crafts accessible reading to help people better understand their minds and behaviors.her book welcome to your brain When welcome to your child’s brain (both co-authored with Sam Wang) are designed to bring neuroscience to a general audience, and both are widely translated. From 2003 until 2008, Aamodt was Editor-in-Chief of Nature Neuroscience, the leading scientific journal in the field of brain research. Aamodt’s scientific articles have also appeared in The New York Times, The Washington Post, El He Mundo, and The Times of London.

    This segment of the TED Radio Hour was produced by James Delahoussaye and edited by Sanaz Meshkinpour. Follow us on Twitter @TEDRadioHour and email us at TEDRadio@npr.org.



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