Brain Wealthy
    What's Hot

    Little Celebrities on Campus Who Will Change College Life | By Reid Zura | Starship Technologies | June 2023

    June 5, 2023

    Inclusiveness in Practice: Starship Technologies Proudly Deployed in LA | By Reid Zura | Starship Technologies | June 2023

    June 1, 2023

    Global Accessibility Awareness Day: Building Accessibility into Technology | By Ed Lovelock | Starship Technologies | May 2023

    May 18, 2023
    Facebook Twitter Instagram
    Facebook Twitter Instagram
    Brain Wealthy
    • Home
    • Anxiety

      FSU psychologist receives $3.7 million grant to combat anxiety in seniors with Alzheimer’s and cognitive impairment

      February 2, 2023

      How anxiety came to dominate the big business of medical marijuana cards in Pa.

      February 2, 2023

      How to Reduce Anxiety in Stressful Situations

      February 2, 2023

      The cat in boots The last wish taught me about anxiety

      February 2, 2023

      Inseparable cat trio with ‘separation anxiety brothers’ find new home

      February 2, 2023
    • Emotion

      Leigh-Anne Pinnock shares emotional post about embarking on her solo career

      February 2, 2023

      Ontario paramedic emotional during last radio call

      February 2, 2023

      A Pianist Faces Death and Recorded Music of Unspeakable Emotions

      February 2, 2023

      Return of home post linking Gichaara to ancestors is emotional for north coast nation

      February 2, 2023

      Mother of two sues New York school district for ‘mental distress’ caused by mask enforcement

      February 2, 2023
    • Neurology

      Gardasil Injection Lawsuit Claims HPV Vaccine Caused Neurological and Autonomic Dysfunction

      February 2, 2023

      REGENXBIO’s Duchenne Therapy RGX-202 Clinical Trial Begins Patient Recruitment

      February 2, 2023

      Aducanumab for the treatment of Alzheimer’s disease

      February 2, 2023

      Potential for Effective Comparative Studies and Treatment Approval in Epilepsy Care: Anup Patel, MD

      February 2, 2023

      Head injury does not predict memory impairment in NFL retirees, UT Southwestern study shows: Newsroom

      February 2, 2023
    • Sleep

      Review: Never Sleep Again: The Elm Street Legacy – Blu-ray

      February 2, 2023

      Get a better night’s sleep with better pillows from The Pillow Bar in Dallas

      February 2, 2023

      Is it okay to sleep with a necklace on?

      February 2, 2023

      Does tart cherry juice improve sleep?

      February 2, 2023

      Social Jet Lag, Sleep Chronotypes, and Why We Gotta Close Our Eyes and Embrace It

      February 2, 2023
    • Brain Research

      spark!Talk – video available online

      February 2, 2023

      Studies have found that obesity-related neurodegeneration mimics Alzheimer’s disease.newsroom

      February 2, 2023

      The Brain Observatory: New Museum to Participate in Museum Month

      February 1, 2023

      who wants to live forever

      February 1, 2023

      UK company makes surprise forays

      February 1, 2023
    • Brain Wealth
      1. Mental Health
      2. View All

      Research project applies a global lens to student mental health

      February 2, 2023

      DC Metro shooting suspect undergoes mental health evaluation after rampage

      February 2, 2023

      Gov. Ho-Chol unveils details of $1 billion plan to overhaul New York State’s mental health care continuum

      February 2, 2023

      Boston, we have a problem: data on mental health and practice come in

      February 2, 2023

      Research project applies a global lens to student mental health

      February 2, 2023

      DC Metro shooting suspect undergoes mental health evaluation after rampage

      February 2, 2023

      Gov. Ho-Chol unveils details of $1 billion plan to overhaul New York State’s mental health care continuum

      February 2, 2023

      Boston, we have a problem: data on mental health and practice come in

      February 2, 2023
    Brain Wealthy
    Home»Mental Health»Mental Health and College Athletes – The Daily Utah Chronicle
    Mental Health

    Mental Health and College Athletes – The Daily Utah Chronicle

    brainwealthy_vws1exBy brainwealthy_vws1exDecember 31, 2022No Comments4 Mins Read
    Facebook Twitter LinkedIn Telegram Pinterest Tumblr Reddit WhatsApp Email
    Share
    Facebook Twitter LinkedIn Pinterest Email


    Taking appropriate steps to maintain positive mental health is essential for athletes to succeed in their athletic, academic, and personal lives.

    Amelia Van Der Werff shared her experiences with mental health as a junior and athlete on the University of Utah volleyball team.

    Van Der Werff was transferred from Central Tennessee, but she explained that the experience “has taken a toll” on her mental health. She wasn’t fully aware of the impact sports had on her mental health. [her] I try to figure it out myself.” However, once she transferred to college, she found that college resources, such as sports psychologists and tutors, helped improve her mental health significantly.

    Jason Hansiker is a psychiatrist with over 20 years of experience working with athletes of all ages. Most recently, he worked as a consultant for the Utah He Jazz team. He is also a psychiatrist at the Huntsman Institute of Mental Health.

    “I think college athletes in general probably have more mental health issues than non-athletes who attend college or students who don’t attend college,” Hunziker said. .

    He gave many reasons why this is so imbalanced, mostly due to high anxiety and stress levels. It includes staying competitive.

    In addition to volleyball, student-athletes like Van Der Werff must balance the stresses of being a college student, including academics and interpersonal relationships. She manages stress by relying on her family, especially her sister who plays volleyball.

    The team aspect of the sport was also a big boon for van der Werff. She shared, “I’m really blessed to have her teammates.” They have weekly meetings and accountability partners to make sure they stay at the top of their school and maintain strong mental health.

    Connecting athletes with resources such as sports psychologists has been a big help for Van Der Werff.

    “We have coaches meetings and they ask us how we are doing mentally,” said van der Werff. “We had a sports psychologist come in yesterday and talk to us about mental games.

    Van Der Werff recently joined a group called Unmuted Utah, which focuses on athletes talking about mental health. Her goal is to “break down barriers” and open up conversations about mental health.

    “Athlete mental health is stigmatized,” says Van Der Werff. “It sounds great to have all the gear and be able to play, and this is a great opportunity. Make athletes aware that it’s okay to experience mental health issues and let people know the resources we have [is vital]”

    Funziker recommends that students, especially student-athletes, who struggle with mental health, seek help from someone, whether it’s a friend, coach, or trainer.

    There are many resources on campus such as the Student Counseling Center, Wellness Center, Huntsman Mental Health Institute, or National Crisis Hotlines like 988.

    He also mentioned the detrimental effects that injuries such as concussions have on mental health.

    “We have a huge stigma attached to mental health issues,” Hunziker says. “I mean, it’s easy for college athletes to not play because of a sprained ankle or some other injury, but it’s very hard for someone to say they don’t play because they’re depressed.”

    Van Der Werff feels embarked on a journey of improvement and exploration. He’s not always perfect, but he’s happy with his own progress.

    “Looking now, [being a college athlete] It had a positive effect on my mental health,” said van der Werff. “I have grown as a person. … In a few weeks or a month you can change the way you think about things. It’s really cool. My mental health has improved and it has helped me learn who I am as a player.

    [email protected]

    @alison crony

    [email protected]

    @lepore_max





    Source link

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Telegram Email
    Previous ArticleWhy People Need to Party – The Atlantic
    Next Article An emotional display of solidarity as roles switch ahead of the FC Barcelona vs. RCD Espanyol derby
    brainwealthy_vws1ex
    • Website

    Related Posts

    Research project applies a global lens to student mental health

    February 2, 2023

    DC Metro shooting suspect undergoes mental health evaluation after rampage

    February 2, 2023

    Gov. Ho-Chol unveils details of $1 billion plan to overhaul New York State’s mental health care continuum

    February 2, 2023
    Add A Comment

    Leave A Reply Cancel Reply

    Top Posts

    Subscribe to Updates

    Get the latest sports news from SportsSite about soccer, football and tennis.

    This website provides information about Brain and other things. Keep Supporting Us With the Latest News and we Will Provide the Best Of Our To Makes You Updated All Around The World News. Keep Sporting US.

    Facebook Twitter Instagram Pinterest YouTube
    Top Insights

    Top UK Stocks to Watch: Capita Shares Rise as it Unveils

    January 15, 2021
    8.5

    Digital Euro Might Suck Away 8% of Banks’ Deposits

    January 12, 2021

    Oil Gains on OPEC Outlook That U.S. Growth Will Slow

    January 11, 2021
    Get Informed

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    © 2023 brainwealthy. Designed by brainwealthy.
    • Home
    • Contact us
    • DMCA
    • Privacy Policy

    Type above and press Enter to search. Press Esc to cancel.