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    Home»Brain Research»KUOW – Choose Mindfulness Over Diet
    Brain Research

    KUOW – Choose Mindfulness Over Diet

    brainwealthy_vws1exBy brainwealthy_vws1exJanuary 13, 2023No Comments1 Min Read
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    Part 2 of the TED Radio Hour episode remains solved

    Diet is not working. Despite this, many feel a great deal of pressure to starve themselves. Neuroscientist Sandra Armott advocates a better, healthier way to live with a mindful diet.

    About Sandra Armott

    Sandra Aamodt is a neuroscientist and science writer. She embraces the complexities of neuroscience research and crafts accessible reading to help people better understand their minds and behaviors. Her books “Welcome to Your Brain” and “Welcome to Your Child’s Brain” (both co-authored by her with Sam Wang) aim to introduce the general reader to neuroscience, and both are widely translated. increase. From 2003 until 2008, Aamodt was Editor-in-Chief of She Nature Neuroscience, a leading scientific journal in the field of brain research. Aamodt’s scientific articles have also appeared in The New York Times, Her Post in Washington, El Her Mundo, and The Times of London.

    This segment of the TED Radio Hour was produced by James Delahoussaye and edited by Sanaz Meshkinpour. Follow us on Twitter @TEDRadioHour and email us at TEDRadio@npr.org.



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