Actress Katherine Heigl, 43, is opening up again about her struggle with mental health and the empowered actions she’s taking to care for her mental health.
Heigl is married to Josh Kelly and the pair have three beautiful children.
Heigl’s mental health journey
Heigl starred in blockbusters like 27 dress When ugly truthopenly struggled with mental health, expressed in an interview Yahoo! How she was prescribed a selective serotonin reputation inhibitor (SSRI). She says the SSRI “saved” her life.
This drug is used to treat depression. It works by increasing serotonin levels in the brain. Heigl says the isolation of her fame contributed to her struggles.
RELATED: ‘I’m the happiest I’ve ever been,’ says singer Adele, 34, when she started going to therapy again.Prioritize mental health
“It was so new to be suddenly defined by public opinion. It really popped into my head,” she says.
RELATED: Singer Katy Perry, 38, says she lost her smile: Then began her valiant effort to rid herself of mental health shame
Going to therapy and talking to a therapist or psychologist is one of the best things you can do to care for and maintain your mental health.
Coping with Mental Health and Emotions
mental health care
I love Heigl’s candor about getting her mental health support. This is especially true if you or a loved one has a physical health problem.
RELATED: Hugh Jackman, 54, says he’s in therapy to deal with childhood trauma of abandonment – how to get help for your mental health
In a previous interview, Dr. Scott Irwin, Director of Supportive Care Services at Cedars-Sinai Medical Center, spoke about depression in people battling cancer. he says: “They must be depressed.
Dr. Irwin continues.
depression treatment
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