From cramps to anxiety and migraines, the 7 best essential oils to keep women healthy

Essential oils have a variety of ways to work for every concern, and they consistently top the list when it comes to women’s health. For centuries they have been considered excellent remedies. Essential oils are derived from plants and are said to be highly effective. From achieving healthy skin to treating cramps, essential oils are the best way to do so, and essential oils can help you start your wellness journey.

Also read: 5 Essential Oils to Reduce Dark Circles Naturally (ndtv.com)

1. Lavender oil

Essential oils are an essential part of any wellness kit. Lavender oil is known to reduce inflammation and relax the skin. It also helps calm the nerves.

2. Basil oil

Another one on our list is basil oil. If you’re dealing with tired muscles, this oil is great for relaxing them.

Also read: Top 6 Soybean Oil Benefits for Gorgeous Hair and Skin (ndtv.com)

3. Tea tree oil

A huge favorite in the skincare world, tea tree oil is a must-have in any kit. It’s the go-to solution for nearly any beauty concern.It helps promote healthy, clear skin and is also great for addressing allergies and respiratory issues.

4. Clary sage oil

This oil also has a hormonal balance and calms the nerves. It tends to help deal with stress and digestion.

5. Peppermint oil

All you need is a cooling sensation and this oil is perfect for giving it. It boosts your natural energy and relaxes your muscles and nerves. It is also effective against headaches.

6. Rose oil

Apart from its beautiful scent, rose oil is literally great for starting a self-care session.

7. Ginger oil

If you are dealing with muscle spasms, ginger oil is a great way to deal with it.