People with high emotional intelligence are more empathetic than others, making them better leaders, partners, and friends.
Emotional intelligence (EQ) is the ability to effectively perceive, interpret, and regulate emotions. The term was first coined by him in 1990 and has since emerged as the kind of intelligence necessary to achieve goals and bring satisfaction in life and relationships. People with high emotional intelligence are better able to regulate their emotions, are more empathetic, and use their emotions constructively in social situations.
People with high emotional intelligence are good at controlling their impulses and can be effective communicators. Emotional intelligence is therefore associated with greater success and goal attainment. This concept was popularized by Daniel Goleman in his book Emotional Intelligence: Why it can more matter than IQ. Conversely, people with low emotional intelligence are more likely to get into conflict, have lower quality relationships, and can have a little more difficulty managing their impulses.
Emotional Intelligence Means Better Understanding of Self and Others
People with high emotional intelligence show more self-awareness. Such people are able to understand and interpret emotions such as anger and sadness. Naming your emotions helps you better manage them in context. They may also be better at understanding and naming other people’s emotions. For example, people with high emotional intelligence understand that they may make mistakes in restaurants and even hotels and keep their cool even when their order is late. can’t think from the point of view of a restaurant cook or waiter, and may even yell at you for being late.
Signs of high emotional intelligence
People with high emotional intelligence can be better leaders, partners, and friends because they are more empathetic than others. Your ability to understand the actions and words of others and understand where they are coming from emotionally makes you more patient with opportunities and people. there is –
- You may be well aware of your strengths and weaknesses
- Understand the emotions behind people’s actions and reactions in social settings
- You can adjust your emotions according to people’s needs
- I often think before I act
- Often pays attention to the context of a particular group’s interactions
- you realize you’re not always right
- You may soon realize your mistake and apologize. You may also be inclined towards self-improvement and change.
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