Craving that perfect night’s sleep you desperately want? Maybe you’re having a hard time catching those Zzzs.
Medical experts generally recommend many factors to consider in order to get better sleep, including sleep hygiene, reducing screen time before bed, and regular sleep duration.
But if you’re looking online for answers to a good night’s sleep (and honestly, who isn’t?), experts warn you to stay away from the latest viral ‘cloud bed’ trend. doing.
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It’s an important consideration for bedrooms. Is the type of bed you sleep on and the mattress suitable for you?
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Proponents of the “cloud bed” trend will say they’ve found the solution, but sleep experts say these beds may be doing more harm than good.
January 2023, #cloud bed surpassed 114.7 million views and reached over 5,000 posts on TikTok, revealing what could be one of the biggest trends of the year.
But are these beds really good for you?
according to crafted bedAccording to expert Brian Dillon, there are three things to consider before buying these types of beds.
1. Do you have back or knee problems?
As with any low platform bed frame, you should consider whether you are already suffering from back or knee pain. Recommended.
When getting into bed, you should use your knees to support your weight and lower your body to the level of the bed. This can cause pain and injury to those who have previously had knee problems. Similarly, cloud beds do not provide much back support.
It may look as soft as a cloud, but if you suffer from back pain, it’s best to use a solid, tall frame for stability.
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2. Do you move a lot when you sleep?
If you move around while you sleep, this may not be the best bed for you. More affordable versions of cloud beds often come in separate parts, with the frame and headboard not connected, so a lot of movement at night can separate the two.
If you’re a really restless sleeper, you might wake up to find yourself on a different side of the room than the headboard!
3. Can you afford to invest if the trend changes?
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We know that TikTok trends don’t often last longer than a few months, but a bed is an expensive expense that lasts for years.
With even a hint of worry that I might need a different bed if trends suddenly change, I would avoid this expensive investment and opt for a more practical, less trend-driven bed frame.
This is something fans of the “cloud bed” trend should consider carefully during a cost-of-living crisis.
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