Here’s some good news: Pleasing is not a permanent trait. is not due to).
As physician and noted speaker Gabor Maté, MD, the myth of normal, People receive the message in early childhood that they must submit in order to be accepted. “They have to repress their will, their needs, their point of view, and they have to serve others,” he says on the show. I feel uncomfortable saying that.
“Nature’s intention is to grow into independent human beings with their own sense of what they want and don’t want, their own set of values, their own view of the world, their own desires,” he said. I’m here. stock. “In other words, nature wants to set boundaries between itself and the will of others.”
But if you don’t know how to say no, “Your yes doesn’t make sense,” says Mate. I have. “Plus, since you’re tired from the beginning, you’ll be tired later,” says Mate. “So not saying no affects you.” Consider setting good, healthy boundaries as your sign.