Opportunities are you do: Facebook, Twitter, Pinterest, Instagram, Linkedin, or other billions networks utilize a social media format.
The mistake of social networks and psychological health support … If you think you are getting ALL the mental health help you require from your social media networks ~ you may be in for a rude awakening. In other words, when youre using social networks and have no expectation of support, yet worth any support provided that is an effective tool. Keep In Mind that Social Media is nothing more than Pseudo fans from peers who might have all greatest of goals and sometimes can provide rock-solid gold-nuggets of assistance … but it has its limitations too. Making social media pals can be a favorable assistance of your assistance psychological health system.
Not been funny or Anything this group has actually decreased hill huge time … believed it was a group to get suggestions from … all individuals are doing is publishing rubbish think Ill leave this group and discover another thats in truth gunna offer us support.
Im regrettable, I release various things on my Facebook for mental disorder. How can people merely ignore it neglect me when Im ill.
How can we utilize social networks as a positive part of a healing program?
Using socials media as your main support system for psychological health healing looks like hang moving with the $.99 store kite. It might be able to capture some air for a few seconds nevertheless when the full weight of the problem is offered be bare on the kite … it folds and rips apart providing no genuine assistance on heavy concerns.
In other words, when youre using socials media and have no expectation of support, yet value any support given that is an effective tool. Keep In Mind That Social Media is absolutely nothing more than Pseudo fans from peers who might have all biggest of objectives and sometimes can offer rock-solid gold-nuggets of assistance … however it has its limits too. In truth, you may have developed lasting and deep relationships with such peers. Making social networks pals can be a favorable support of your support mental health system.
Sadly, this is not constantly the case similar to the examples above. We might overwhelm social media networks friends anticipating some kind of suggestion or help immediately. While forgetting the world does not focus on us. There are lots of reasons that somebody may not acknowledge your every word published and we should not hold displeasures versus those that may not “freely” assistance every particular thing we write.
We can not hold our buddies accountable for our wellness or assistance! We can just lean on them. How can you use social networks as a favorable force for your mental health recovery? Know your buddies, and understand your acquaintances. Create a little group of comparable pals who you trust!
Trust and security are essential! Be selective. Choose Good-for-You-Friends (Kindness counts!) and Be a Good Friend on & & & offline. The Golden Rule …” Treat Others the Way You wish to Be Treated” works well towards all.
Things can get hazy on line. We require to be able to plainly determine “real” support from pseudo support. Stay Well. Stay Safe! Stay Supported! Cherish Real Peer to Peer Support!
p.s. (please note: this is an updated/revised/renovated post from June 18, 2013 @ 18:34) Avoiding Social Media Pseudo Support System Source.
And the top method of being connected today is through social networks. Do you have any social networks accounts? Opportunities are you do: Facebook, Twitter, Pinterest, Instagram, Linkedin, or other billions networks use a social media format.
( Please be incredibly cautious with your person, valuable information. There are dishonest minds mining minds and information for not-so-nice reasons. Do not be dumb with your data.).
“The Mental Health Community” has benefited exceptionally by social media! Look at the way we share and support our peers with updates and tweets to hundreds and/or thousands of followers and Facebook buddies.
The risk of social networks and psychological health assistance … If you think you are getting ALL the psychological health help you require from your social media networks ~ you may be in for a rude awakening. I see this a lot with the great deals of socials media psychological health groups. The circumstance is played out over and over when again when someone remains in crisis, they blog about that crisis in hopes of support and wait on remarks or someone to validate them with “likes”, “shares” or “retweets” simply to have NO ONE respond.
What stopped working? There was an expectation of compassion. There was an expectation that someone would care. These expectations were improperly established on a pseudo assistance system. Yes, Peers may be led to believe that if no reads/responds to their post, then they are being completely overlooked or maybe shunned. Here are a number of examples of recent posts in amongst these public assistance groups:.